Tyrosine is often touted as a supplement which can aid in weight loss, stress relief, and depression. Today we’re taking a closer look at the uses and side effects of tyrosine. … Read entire article »

Astragalus root is an herb which has been used for many centuries in Traditional Chinese Medicine to treat a variety of conditions. In recent years it has been marketed as a solution for a variety of conditions, particularly for its benefit to the immune system. Today we’ll take a closer look at astragalus root and the research behind it. … Read entire article »

Berberine is a supplement that is gaining attention its use in treating a wide variety of conditions. Today we’ll take a look at berberine’s uses and side effects. … Read entire article »

People with high cholesterol are increasingly interested in the possibility that brewer’s yeast may be a useful addition to their cholesterol management regimen. Today we’ll take a look at the benefits of brewer’s yeast, particularly as it relates to high cholesterol. … Read entire article »

Acacia powder has long been used in supplements or as a stand-alone fiber product. Today we’re taking a closer look the increasing interest in the use of acacia powder for weight loss. … Read entire article »

A recent episode of the Dr. Oz show presented “7 Belly Blasters” including a claim that eating hot pepper jelly can boost your metabolism. Today we’ll look a look at this claim. … Read entire article »