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	<title>wafflesatnoon.com &#187; Self Help</title>
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		<title>10 Ways to Attract Younger Women</title>
		<link>http://wafflesatnoon.com/2010/01/09/10-ways-to-attract-younger-women/</link>
		<comments>http://wafflesatnoon.com/2010/01/09/10-ways-to-attract-younger-women/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 08:42:37 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[young women]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/?p=618</guid>
		<description><![CDATA[You&#8217;re a 35+ year old guy, looking to date younger women? Well, you&#8217;ve found the right place. I&#8217;m a 41 year old man, and I&#8217;ll give you 10 ways to attract younger women. How young? 30&#8230; 25&#8230; 20.. 18? That&#8217;s up to you. But I tell you it IS possible to attract women of any [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Adding In Your Head the Easy Way</title>
		<link>http://wafflesatnoon.com/2009/01/13/adding-in-your-head-the-easy-way/</link>
		<comments>http://wafflesatnoon.com/2009/01/13/adding-in-your-head-the-easy-way/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 23:37:18 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/?p=146</guid>
		<description><![CDATA[ 
Adding in your head is easier if you do it from left to right
We were taught in school to add from right to left, but adding left to right is much easier! Take the following math problem.





186
+297
+394




Look at this problem this way&#8230;





100
+200
+300




We can all add that up easily, which is 600. Now we&#8217;re going [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>29 Ways To Be Happy</title>
		<link>http://wafflesatnoon.com/2008/07/09/29-ways-to-be-happy/</link>
		<comments>http://wafflesatnoon.com/2008/07/09/29-ways-to-be-happy/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 23:59:58 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/?p=73</guid>
		<description><![CDATA[No one  article can teach a person how to be happy. Below are some ways to help you  focus on ways to feel better. If you suffer depression you should seek  professional help.

Be  generous.
Don&#8217;t be  lazy.
Learn to  forgive.
Get plenty of  rest.
Enjoy simple  pleasures.
Take time out for  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7 Steps to Debt Reduction</title>
		<link>http://wafflesatnoon.com/2008/04/10/7-steps-to-debt-reduction/</link>
		<comments>http://wafflesatnoon.com/2008/04/10/7-steps-to-debt-reduction/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 18:20:14 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[debt reduction]]></category>
		<category><![CDATA[finances]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/2008/04/10/7-steps-to-debt-reduction/</guid>
		<description><![CDATA[Getting out of debt is a topic dear to my heart. As a younger man I used my credit cards without caution, even when I had the cash on hand to pay for things. Why pay now when you can pay later? I think of the Foghat song, &#8220;Live Now, Pay Later.&#8221;
Well&#8230; later eventually comes.
Fast [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Simplest Diet Plan</title>
		<link>http://wafflesatnoon.com/2008/04/09/the-simplest-diet-plan/</link>
		<comments>http://wafflesatnoon.com/2008/04/09/the-simplest-diet-plan/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 20:39:39 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/2008/04/09/the-simplest-diet-plan/</guid>
		<description><![CDATA[Can&#8217;t see the forest for the trees? Spent countless hours looking for a simple and free weight loss plan? Here is a brief summary of a sensible plan that will ensure weight loss if you follow it, and still provide enough nutrition and calories to keep you satisfied and energetic.
How much to eat
Find out how [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Daily Calorie Chart</title>
		<link>http://wafflesatnoon.com/2008/04/09/daily-calorie-chart/</link>
		<comments>http://wafflesatnoon.com/2008/04/09/daily-calorie-chart/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 20:38:16 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/2008/04/09/daily-calorie-chart/</guid>
		<description><![CDATA[Below is a chart to show how many calories the average, low-activity person should need per day to maintain their weight. To reduce your weight, you will need to reduce your calories.
Everyone is different and these numbers should only be used as a guide. If you are a more active or muscular person, you will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Handling Verbal Confrontation</title>
		<link>http://wafflesatnoon.com/2008/04/09/handling-verbal-confrontation/</link>
		<comments>http://wafflesatnoon.com/2008/04/09/handling-verbal-confrontation/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 17:27:30 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[confrontation]]></category>

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		<description><![CDATA[Have you ever been pushed into a fight? Has someone ever just pushed your buttons to the point that you couldn&#8217;t help but fight with them? Most of us have. Well, I know I have. But if you stop and think about it, that&#8217;s really a sign of weakness on our part, and a symbol [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Signs You Live With A Meth User</title>
		<link>http://wafflesatnoon.com/2008/04/08/signs-you-live-with-a-meth-user/</link>
		<comments>http://wafflesatnoon.com/2008/04/08/signs-you-live-with-a-meth-user/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 23:27:40 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[meth]]></category>
		<category><![CDATA[speed]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/2008/04/08/signs-you-live-with-a-meth-user/</guid>
		<description><![CDATA[I originally wrote a similar article detailing my 15-year life with a meth user. I have yet to post it. While I still plan to post that at some point, I found it too difficult to publish at this point. If you&#8217;ve lived with a meth user, you know how emotionally, physically, and mentally draining [...]]]></description>
		<wfw:commentRss>http://wafflesatnoon.com/2008/04/08/signs-you-live-with-a-meth-user/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Overcoming Myspace Addiction</title>
		<link>http://wafflesatnoon.com/2008/04/06/overcoming-myspace-addiction/</link>
		<comments>http://wafflesatnoon.com/2008/04/06/overcoming-myspace-addiction/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 17:56:43 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Myspace]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[myspace]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/2008/04/06/overcoming-myspace-addiction/</guid>
		<description><![CDATA[Two years ago if someone had told me I&#8217;d ever write about this topic, I would have laughed in their face. I can almost understand the addictive nature of certain video games, such as I discussed in my article about overcoming addiction to the World of Warcraft. Certainly I understand the physiological nature of other [...]]]></description>
		<wfw:commentRss>http://wafflesatnoon.com/2008/04/06/overcoming-myspace-addiction/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>When To Leave A Dead End Job</title>
		<link>http://wafflesatnoon.com/2008/04/04/when-to-leave-a-dead-end-job/</link>
		<comments>http://wafflesatnoon.com/2008/04/04/when-to-leave-a-dead-end-job/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 20:35:29 +0000</pubDate>
		<dc:creator>waffles</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[job]]></category>

		<guid isPermaLink="false">http://wafflesatnoon.com/2008/04/04/when-to-leave-a-dead-end-job/</guid>
		<description><![CDATA[If you&#8217;ve found yourself at a dead end in your job, you&#8217;re not alone. So how do you make the same (or more) money without sacrificing yourself at the same time. Have you read other motivational books or tapes and then get through them only to realize that the essence of what you just read [...]]]></description>
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		<slash:comments>3</slash:comments>
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