Dr. Oz heaped glowing praise onto a new weight loss supplement known as Meratrim in 2014. Reviews since then have been mixed.

Acacia powder has long been used in supplements or as a stand-alone fiber product. Today we’re taking a closer look at the increasing interest in the use of acacia powder for weight loss.

Chitosan is a manufactured fiber made from shellfish shells which has become popular as a weight loss supplement. Today we’ll look at the research evidence.

The root and berry of the ashwagandha plant have been used for years for medicinal purposes. This article will take a look at some of the possible side effects of ashwagandha.

Ovine (or sheep) placenta is currently being used in supplements and as a cosmetic treatment, the latest health fad handed down to us by A-list celebrities.

Black cohosh is a herbal root from the buttercup family that is currently being sold as a dietary supplement and remedy for symptoms of menopause.

Opposed to rapid, shallow breathing, deep breathing has been scientifically linked to various health benefits. Today we look at the science of breathing.

The goji berry, or Chinese wolfberry, is a stated “superfood” known to have some health benefits and few side effects.