• Side Effects of Retinol (AKA Vitamin A)

    Indispensable for skin care and healthy vision, Retinol (vitamin A) is safe when taken in the recommended daily allowance, but there can be side effects.

  • Does Bacopa Improve Memory?

    Bacopa has been touted as a memory booster and heavily marketed recently by internet supplement vendors. Today we take a closer look.

  • 15 Ways to Boost Testosterone Naturally

    We’ve seen the commercials referring to low testosterone, or “Low T” that happens as men age. In this article, we’ll look at some ways to naturally boost testosterone levels.

  • CLA Side Effects

    Conjugated linoleic acid, or CLA, is a popular supplement often advertised as a way to build muscle fast. Today we’re taking a look at some of the known and rumored side effects of CLA.

  • Tyrosine: Uses, Side Effects, and Reviews

    Tyrosine is often touted as a supplement which can aid in weight loss, stress relief, and depression. Today we’re taking a closer look at the uses and side effects of tyrosine.

  • Rhodiola Benefits and Side Effects

    Rhodiola is a plant which is increasing in popularity for its uses for a variety of conditions. Today we look at the benefits and side effects of rhodiola.

  • Serovital-hgh Side Effects

    This article looks at some of the possible side effects of Serovital-hgh, an amino acid blend which supposedly increases growth hormone.

  • Does Hot Pepper Jelly Boost Metabolism?

    An episode of the Dr. Oz show presented “7 Belly Blasters” which included a claim that eating hot pepper jelly can boost your metabolism. Is this true?